Transformational Coaching…
with Some Assembly Required
True well-being starts with clarity of purpose. When our work and life align with our values, we unlock deeper fulfillment and heightened gratitude. Free-flowing conversations backed with insightful exercises can help navigate change with confidence, and build a life and career that actually feels rewarding.
Whether in a personal or a professional framework, the roots stay the same.
So, what's on your mind?
How We'll Assemble It
Define Your Purpose
We'll work together to create a personal mission statement, then utilize the Japanese concept of Ikigai to develop it even further. With clearer insights into your renewed purpose we'll have a framework to start assembling with.
Burnout & Resilience
We'll uncover the ways burnout manifests itself and discuss your relationship with it. With an energy audit we will understand what's draining your energy and implement sustainable practices to build resilience. Momentum returns.
Mindset & Flow
We'll use a science backed mindset assessment to identify your current state, then create a personalized plan to help you access a state of flow with clarity and consistency, to use when it matters most.
Fulfillment & Gratitude
We'll discuss historically proven factors of fulfillment, what is within our control to change, and how a solid practice of gratitude will benefit longevity and happiness.
Everyone seeks purpose. But purpose looks different at different stages of life. For some, it’s about defining who they want to be. For others, it’s about rediscovering who they are. That’s why I focus on two life chapters: Emerging Professionals and Midlife.
Emerging Professionals Coaching -
The power of "yet"…
For those in the early chapters of their career, this coaching helps you cut through the noise and find clarity in your direction. It’s about building confidence, defining your path, and learning how to thrive without burning out before you’ve even begun.
Midlife Transition Coaching -
There comes a time, and it’s a different point for everyone, when the old definitions of success stop being fulfilling, and something deeper begins to call. This is the moment to pause and think about redesigning your path forward with clarity and intention. This journey transforms the “messy middle” into a powerful turning point… cultivating your inner wisdom into a renewed purpose with a new beginning in mind.
Open agenda coaching also welcomed, and encouraged.
All sessions @ $75/hr, except "Emerging Professionals", which is $45/hr.
More than willing to do nights and weekends, if that's what works best for you.
(Would prefer not during Astro's games, but willing to compromise).
Let's Connect
Book your free 30-minute chat to discuss your goals and how we might partner together.
Reach me at brian@someassemblyrequired.coach with your thoughts.
Connect with me on LinkedIn for a bit more information.